Our pecan meal consists of finely ground Pearson Farm Pecans. Like our pecans, the meal is gluten free, keto friendly, and never cross contaminated with other tree nuts, making it a great flour alternative for nut allergy sufferers. Use this pecan meal as a breading for fish or chicken, a flour substitute for your baking needs or try as a thickener in gravy or oatmeal and see how this pecan meal enhances the flavor!